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Fat burning foods are those that helps you burn more calories than the amount of calorie it contain itself. The fat burning foods helps you burn more fat when you consume eat these fat burning foods. fat burning food Fat burning food listThe best tip about fast burning is to eat and drink until you are satisfied and happy, choosing foods that burn more calories than you consume. It will enable your body burn up unwarranted stored fat.

The food that burn fat list mainly contains vegetables and fruits. If you eat these fat-burning foods and add a good exercise workout program to it you will increase your metabolism and burn calories at a faster rate even several hours after your exercise is done. So here is the complete listing of fat burning foods:


  1. Grapefruit
  2. Grapes
  3. Asparagus
  4. Apples
  5. Cauliflower
  6. Cherries
  7. Nectarines
  8. Blackberries
  9. Eggplant
  10. Blueberries
  11. Cranberries
  12. Flounder
  13. Mushrooms
  14. Artichokes
  15. Broccoli
  16. Okra
  17. Strawberries
  18. Honeydew
  19. Garlic
  20. Tomatoes
  21. Celery
  22. Green Beans
  23. Beets
  24. Brussels Sprouts
  25. Mangoes
  26. Pears
  27. Corn
  28. Apricots
  29. Cantaloupe
  30. Cucumbers
  31. Squash
  32. Cod
  33. Cabbage
  34. Peppers
  35. Peas
  36. Turnips
  37. Onions
  38. Chives
  39. Crabs
  40. Pineapple
  41. Lobster
  42. Sauerkraut
  43. Spinach
  44. Kale
  45. Radishes
  46. Pumpkin
  47. Parsley
  48. Tangerines
  49. Red Cabbage
  50. Scallions
  51. Leeks
  52. Oranges
  53. Peaches
  54. Raspberries
  55. Lettuce
  56. String Beans
  57. Prunes
  58. Watermelon
  59. Lemons
  60. Limes


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